Category: Finding a good Therapist

Gaslighting. Kristin Snowden details how to uncover and overcome emotionally abusive Gaslighting behavior.

Kristin Snowden discusses Gaslighting as a form of relational trauma. Her video hopes to help people identify how this Emotionally Abusive Behavior can be uncovered and overcome.

Long term exposure to relational trauma could lead to the development of Depression, Anxiety Disorders, PTSD and Complex PTSD.

Video is courtesy of the Kristin Snowden YouTube channel

Click on this Link to visit Kristin Snowden’s website.

Yes, this is a long video, but Kristin knows what she is talking about.  I believe it is very informative and well worth watching. Kristin Snowden is an experienced Licensed Therapist.

Kristin Minto Snowden, LMFT 
California Licensed Marriage and Family Therapist #81413
Individual, Couples, and Family Therapy Treating Addiction Recovery, Relationships, Intimacy, Betrayal Trauma (Infidelity), Divorce Recovery, and Family Issues.

How to choose good self-help resources — Jason Chastain, psychotherapist

In recent years, more Americans will seek mental health information from the Internet or attend a self-help group than will consult all mental health professionals combined. Self-help is, frankly, …

Original Source: How to choose good self-help resources — Jason Chastain, psychotherapist
This site also has posts about PTSD

Our Source – Found this post on and used Press This to post it here. Thanks go out to for sharing this.

Below is the direct link just in case the above link does not work due to Browser issues.

Finding a good Therapist after experiencing Narcissistic or other abuse

If you feel that you need Help, please seek out a Health Care Professional

Nothing in the content, of this site, should be considered, or used as a substitute for, medical advice, diagnosis or treatment.

This site is for entertainment and educational purposes and does not constitute the practice of any medical, nursing or other professional health care advice, diagnosis or treatment.

You should always talk to your health care provider for diagnosis and treatment,
including your specific medical needs. None of the information offered through this website represents or warrants that any particular information is safe, appropriate or effective for you. We advise users to always seek the advice of a physician or other qualified health care provider with any questions regarding personal health or medical conditions.

If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately.


The above is our disclaimer for this site. No it is not cold and uncaring. To try and do otherwise would be cold and uncaring and would be a disservice to you.

Please seek out a Medical Professional to help you with a situation or problem which you might be facing. Direct one on one help, provided by a knowledgeable Health Care Professional is the proper way to get help and or treatment and support.

It was heart breaking reading an email of what you are experiencing. I see this site as being like a database of the Red Flags and Tells to look for, hopefully before becoming entangled with a Narcissist. Once caught in a Narcissist’s Web, it becomes a very different story. Spending years with a Narcissist, takes things to an entirely higher level. Honestly, please seek out a Medical Professional to help you with the situation or problem which you are facing. Direct one on one help, provided by a knowledgeable Health Care Professional is the proper and best way to get help, treatment and support.

Posting this because I do care…